Choose a time that works best for you to download the update. When the Windows 10 2022 Update aka Windows 10, version 22H2 is ready for your device, it will be available to download from the Windows Update page in Settings. Get Windows updates as soon as they're available for your device Learn more about upgrading to Windows 11 at Upgrade to Windows 11: FAQ. If you experience internet connection issues while updating your device, see Fix Wi-Fi connection issues in Windows. If you're warned by Windows Update that you don't have enough space on your device to install updates, see Free up space for Windows updates. If you run into problems updating your device, including problems with previous major updates, see common fixes at Troubleshoot problems updating Windows. If updates are available, you can choose to install them. To check for updates, select Start > Settings > Windows Update , then select Check for updates. To learn more about this, see Get Windows updates as soon as they're available for your device. You can now choose to have Windows get the latest non-security and feature updates as soon as they become available for your device. Get the latest updates automatically as soon as they're available The latest Windows update is Windows 11, version 23H2, also known as the WindUpdate. The Nike Run Club app is free to download with no in-app purchases.Windows devices may get new functionality at different times as Microsoft delivers non-security updates, fixes, improvements, and enhancements via several servicing technologies-including controlled feature rollout (CFR). Windows will let you know if you need to restart your device to complete an update, and you can choose a time that works best for you to complete that update. Select 'Log In', then enter your email address and password to access your profile. You can choose the unit of measurement in the ‘Settings’ menu.ĭownload and open the app on your device to access the Nike Run Club login screen. Runs can be logged in either KM or miles. To edit your workout, find your run on the activity screen, then tap the menu above the title and select 'Edit Run'. Alternatively, head to the Quickstart section and hit ‘Start’. To begin a Guided Run select 'Start' - or ‘Download’ and then ‘Start’. Once you've downloaded the app and registered an account, you can access the dashboard from inside the app. How do I access my Nike Run Club dashboard? If you're still not sure how to use the app, check out our FAQs. You'll find all the details of your runs there. Go into the Nike Run Club app and select the ‘Activity’ tab. If you're still having problems with your runs syncing, please contact us. If you're running without your device, your activity will be synced when your watch is reconnected to it. Swipe down on the screen to refresh and sync your data.Īpple Watch and Wear OS: As long as your watch is connected to your device, your run should automatically be synced. Tap the 'Activity' tab, then tap 'History'. Mobile device: Make sure you're connected to Wi-Fi. Why is my NRC activity not syncing with my device? You can also connect Nike Run Club and Nike Training Club to share runs and workouts between the apps.įind answers to some of the common questions about Nike Run Club below: With Nike Run Club’s Spotify and Apple Music integrations, you can listen to music and podcasts while you're on the move. Stay in the zone and let the beat push you harder. You'll earn rewards and achievements when you complete challenges, so you can enjoy what you've accomplished. Whether it’s 15km in a week, 100km in a month, or a unique challenge –set a target and nail it with support from friends and the running community. Give yourself something to aim for with Nike run challenges. Push Yourself With Nike Run Club Challenges Find your NRC pace by tapping the screen during a run or looking for your average pace in the 'Activity' section of the app. It also lets you know whether you need to speed up, slow down, or stay steady. Your running pace gives you an understanding of how much distance you can cover in a certain amount of time. There are loads of ways to personalise the app, so you get all the benefits you need. Nike Run Club was created to help every runner progress.
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